What happens when five women, whose friendships began many years ago on their college swim team, meet up every August to catch up and recharge?

Free from spouses, partners, kids and jobs, they meet at the same beach cottage on North Carolina's Outer Banks to refresh, laugh and meddle in each other's lives. The Sweet Delilah Swim Club focuses on four of those weekends over a period of thirty-three years.

As their lives unfold and the years pass, these women increasingly rely on one another, through advice and lively conversation, to manage the challenges that life hurls at them.

Through it all, the friends rally around each other in ways that are as poignant as they are comedic.